Reformer Pilates

Transform your body with the magic of the reformer. Glide through precise, flowing movements on spring-loaded resistance that sculpts long, lean muscles while firing up your core like never before. This isn’t just a workout — it’s a full-body awakening. From posture-perfecting alignment to breath-powered control, every rep leaves you stronger, taller, and more centered. All levels welcome — modifications and challenges-built in. 50 minutes of pure empowerment.

• Reformer 1.0 (Beginner)Perfect for newcomers to Pilates, this foundational class focuses on building essential skills and strength. You'll learn proper technique and develop the core muscles needed for more advanced movements in a supportive environment. While challenging, this class emphasizes precision and control over speed—it's not a stretch-focused session, but a dynamic way to master Pilates fundamentals and progress at your own pace.
• Reformer 2 (Intermediate)Designed for those who've built a solid foundation in Reformer 1.0, this intermediate class picks up the pace while introducing fresh challenges. Expect a faster flow, varied exercises, and opportunities to refine your strength and skills. It's ideal for practitioners ready to elevate their practice with more intensity and creativity, all while maintaining proper form.
• Reformer 3 (Advanced)This high-energy, fast-paced class is for experienced Pilates enthusiasts ready to push their limits. Designed to test your strength, endurance, and mastery of technique, it features complex sequences, quick transitions, and advanced variations. Prepare for an intense, rewarding workout that challenges every aspect of your Reformer skills.

Reform Jump Class 

Jumpboard Cardio Blast – 50-Minute High-Energy Reformer Class
(Beginner to Intermediate – (Not Pregnancy-Friendly) 

Get ready to elevate your Pilates practice with our signature Jumpboard Cardio Blast! Perfect for beginner-to-intermediate clients who are comfortable with basic reformer work and ready to push their limits.  This class is not suitable for pregnant participants due to the high-impact jumping, quick directional changes, and intense core demands. 

Mat Pilates

Strength starts from within. Strip it back to the essentials: your body, your breath, your mat. This timeless practice ignites deep core stability, carves definition, and sharpens mental focus through fluid, intentional sequences. No machines, no distractions — just you, moving with grace and grit. Perfect for beginners craving foundations or seasoned movers chasing refinement. 45 minutes of mindful strength.

Hot Mat Pilates

Turn up the heat and torch your limits. Sweat it out in an 80°F studio where every breath fuels the fire. This high-energy mat flow fuses classic Pilates precision with cardio bursts and deeper stretches, melting tension while carving a stronger, leaner core. Expect dripping detox, elevated heart rate, and that post-class glow that lasts all day. All levels — modifications & intensifiers included. 45 minutes of sweaty, sculpted bliss.

TRX Suspension

Hang tough in the dark. Strap in and let gravity be your trainer in a pulse-pounding, low-light studio lit only by neon glow and your own grit. TRX straps turn body weight into a full-body burn — think planks that float, lunges that defy, and core moves that make you feel invincible. Pumped-up beats drive every rep while the vibe stays playful, sweaty, and electric. All levels — scalable intensity. 45 minutes of suspended strength and killer tunes.

Pilates EXO Chair ( COMING SOON)

Unleash the power of the chair. This compact beast transforms every push, pull, and balance into a precision sculpt session. Think elevated planks, dynamic lunges, and deep stretches that leave you taller and tighter. 45 minutes of innovative, full-body fire.