Transform Your Body with Remedy Room Pilates Pilates

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Class Descriptions (Elevated & Engaging)

Reformer Pilates

Transform your body with the magic of the reformer. Glide through precise, flowing movements on spring-loaded resistance that sculpts long, lean muscles while firing up your core like never before. This isn’t just a workout — it’s a full-body awakening. From posture-perfecting alignment to breath-powered control, every rep leaves you stronger, taller, and more centered. All levels welcome — modifications and challenges built in. 50 minutes of pure empowerment.

Mat Pilates

Strength starts from within. Strip it back to the essentials: your body, your breath, your mat. This timeless practice ignites deep core stability, carves definition, and sharpens mental focus through fluid, intentional sequences. No machines, no distractions — just you, moving with grace and grit. Perfect for beginners craving foundations or seasoned movers chasing refinement. 45 minutes of mindful strength.

Hot Mat Pilates

Turn up the heat and torch your limits. Sweat it out in an 80°F studio where every breath fuels the fire. This high-energy mat flow fuses classic Pilates precision with cardio bursts and deeper stretches, melting tension while carving a stronger, leaner core. Expect dripping detox, elevated heart rate, and that post-class glow that lasts all day. All levels — modifications & intensifiers included. 45 minutes of sweaty, sculpted bliss.

TRX Suspension

Hang tough in the dark. Strap in and let gravity be your trainer in a pulse-pounding, low-light studio lit only by neon glow and your own grit. TRX straps turn bodyweight into a full-body burn — think planks that float, lunges that defy, and core moves that make you feel invincible. Pumped-up beats drive every rep while the vibe stays playful, sweaty, and electric. All levels — scalable intensity. 45 minutes of suspended strength and killer tunes.

Pilates EXO Chair ( COMING SOON)

Unleash the power of the chair. This compact beast transforms every push, pull, and balance into a precision sculpt session. Spring-loaded resistance challenges stability, skyrockets core strength, and carves long, functional muscles with moves you won’t find anywhere else. Think elevated planks, dynamic lunges, and deep stretches that leave you taller and tighter. All levels — scalable springs for your edge. 45 minutes of innovative, full-body fire.

Control - Reformer and Springboard ( COMING SOON) 

50-minute fusion class puts you in the driver’s seat, alternating between Springboard’s wall-mounted resistance and the Reformer’s fluid glide. Every transition is deliberate—slow burns, explosive pushes, and breath-synced holds that demand total control. Build unshakeable core power, sky-high posture, and lean lines that move like steel wrapped in silk. All levels—custom springs and cues keep it dialed to your edge. 50 minutes of commanding strength.